I received my first certification to help a friend whose father was ill and needed someone to take her classes. In the seven years since, I have honed in my skills, taking pride in developing new choreography and drills to keep my classes engaged. When an individual is going to spend their time and money in a space where I am the lead, I will make sure to deliver a class that is informative, challenging and accessible for every level. Feeling strong makes people feel good about themselves, their family, their work and their bodies. If I can help someone move their body and come out of a space where they have been stuck, that is everything.